FITOLOGY training

Welcome to FITOLOGY training a new dimension to the Les Mills group fitness and cycling studio, FITOLOGY!

 

FITOLOGY training offers race coaching, small group sessions, and personal counseling for exercise as well as nutrition.  All participants benefit from a unique, customized plan utilizing sports science and practical experience. Headed by Dr. Jinger Gottschall, an expert in interdisciplinary fitness research, we are experiment-based and real-world tested. No other health center can offer you this level of personalized expertise and the results it can yield.